Carry Containers of Cold Prepped Food

Here are things you can do to make sure that you are reducing the risk of developing an MSD when moving cold prepped food around the kitchen: • Only carry a couple of containers at a time • Lift only what is reasonable for you • Use a cart if you have to move a lot of prepped food • Ask for help when you need it • Carry containers close to your body • Use a container to pour hot items into pot