OFFICE WORKSTATION DESIGN
9
310-AQT-01-IGDO © 2019, Workplace Safety & Prevention Services (WSPS)
1 877 494 WSPS (9777) | 905 614 1400 | www.wsps.ca
Office Workstation Item to Check Y N
Comments/Possible Adjustments
or Changes
2. Monitor, Keyboard, and Mouse
The monitor is directly in front of you, if viewed or used
regularly
When keying upper arms are hanging vertical, and
lower arms are horizontal (elbows approximately 90°)
Work is performed directly in front of you, with elbows
close to the body
The wrist is relaxed and not bent. Wrist rests are available
Mouse is placed on the same level as the keyboard
Mouse fits comfortably in your hand
The top of the active area of the screen is no higher
than the user's horizontal eye level (lower for bifocal
wearers) when seated in an upright posture
The monitor is at a comfortable distance away
(50 to 100 cm)
Screen is free of glare or shadows
Windows are not in front or behind the operator
Letters on the screen are sharp, easy to read, and do
not flicker
WSPS.CA
