12 Handling Stress on the Farm
Now that you understand what stress is, the impact it can have, and different coping methods for dealing with it,
the next step is to take action. Direct your energy towards problem-solving and coping with your stressors. Use this
recipe to deal with the stressors as they arise on the farm.
NOW WHAT?
What is on my mind? What does this affect? What can I do? Who can help?
