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Mental-Health-Report-2022

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WSPS Mental Harm Prevention Roadmap Year-Two Study 25 Appendix B: MFI Four pillars and Five Factors Howatt HR's MFI four pillars What is included The success of this factor… Physical • Exercise • Nutrition and hydration • Sleep Is dependent and will be influenced by an individual's lifestyle habits that support optimal physical health. Mental • Coping skills • Emotional intelligence • Emotional literacy Is dependent and will be influenced by an individual's ability to handle stress and maintain optimal mental health. Work • Self-advocacy • Collaboration • Leader and peer relationships Is dependent and will be influenced by an individual's behaviours in the workplace, and how they create trusting relationships with coworkers/ leaders as well as advocate for their personal needs. Life • Social connections • Financial literacy • Community involvement Is dependent and will be influenced by an individual's quality of authentic connections, ability to manage their personal finances and engage in their community.

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