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46 355-BQD-01-IAAP © 2024, Workplace Safety & Prevention Services (WSPS) | 1 877 494 WSPS (9777) | WSPS.CA Landscape Ontario – Workplace Safety Tailgate Talks HEAT STRESS Personal Protective Equipment Heat related incidents are increasing in frequency every year. From 2011 -2023, 734 sun and heat related cases (not including fatalities) were reported to the Canadian Hospitals Injury Reporting and Prevention Program (PHAC, 2023). In 2010 alone, Ontario and Quebec reported 280 heat-related fatalities (Public Safety Canada, 2020). Do you know how to recognize the symptoms of heat stress related condi�ons? Hot weather causes more fatali�es than any other weather related source. Recognizing the symptoms and taking precau�ons could save a life. Prevention Points Working in hot weather puts stress on the body's cooling system, causing heat stress. When heat is combined with other stresses – like hard physical work, loss of fluids, or fatigue; it can lead to a heat-related illness, disability, or even death. Table 2 highlights the symptoms and associated responses for heat cramps, heat exhaustion and heat stroke. Take these precautions to prevent heat stress conditions: Drink plenty of water to keep body fluid levels up. Get out of the heat occasionally and take frequent breaks in cool shady areas. Dress appropriately for the weather. Pace body according to weather conditions. It is important to gradually get your body used to working in warmer climates. Be alert to early warning signs of heat stress, both in yourself and in your co-workers. For more information on managing and controlling heat stress in the workplace, see the Heat Stress Awareness Guide. ! ?