Consider the Challenge of Not Having Enough Alone Time
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Aloneness vs. Loneliness: While some have struggled with feelings of isolation and loneliness, many have faced
the challenges of suddenly spending a lot of time at home with family members.
Having time for yourself gives you the chance to break free from social pressures, tap into your
own thoughts, feelings, and experiences, as well as providing you space to recharge.
Creating space
Set boundaries Return the favour Be flexible
